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Let us make your Saturday enjoyable and rich in flavor!⠀ ⠀ Come to Liberica and enjoy your favorite cup of coffee, made by just passionate baristas!⠀ ⠀ Have a great Saturday!⠀ ⠀ #libericaliberates #harinasional #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

A lot of people see life and business like a chess. You need to be able to be 10 steps ahead of your competition.⠀ ⠀ Today, let's just make chess about chess. A classic timeless game, that is great for all ages.⠀ ⠀ So, are you ready to check, mate?⠀ ⠀ #libericaliberates #chessislyfe #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

The smell of coffee, just makes my day, every day!⠀ ⠀ How about you? What does the smell of coffee invoke within you?⠀ ⠀ #libericaliberates #harinasional #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

he United Nations designated the first Monday of October of every year as World Habitat Day to reflect on the state of our towns and cities, and on the basic right of all to adequate shelter.⠀ ⠀ The Day is also intended to remind the world that we all have the power and the responsibility to shape the future of our cities and towns.⠀ ⠀ Happy World Habitat Day!⠀ ⠀ #libericaliberates #harinasional #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Happy Sunday!⠀ ⠀ Nothing better than to spend it with you best friends and to catch up over the hectic week behind you.⠀ ⠀ Have a great catch up and enjoy the town's best coffee!⠀ ⠀ #libericaliberates #harinasional #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Thank you to all the teachers out there!⠀ ⠀ Thank you for your dedication and sacrifice for this country's future!⠀ ⠀ Happy Teacher's Day!⠀ ⠀ #libericaliberates #harinasional #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Hello world!⠀ ⠀ Time to hustle again! Grabbing that hot cappucino for the extra kick, I need to stat up and power through.⠀ ⠀ Happy Friday and let's welcome the weekend!!⠀ ⠀ #libericaliberates #harinasional #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Can you imagine how our lives would be today, without the technologies we have today?⠀ ⠀ For techies around the world, it may be a bleak world. Come to think of it, the world may actually be bleak.⠀ ⠀ Just grateful for all the techies around the world, cheering on for the advancement of technology!⠀ ⠀ #libericaliberates #harinasional #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

What is round on top and perfect as a snack between breakfast and lunch? Muffin!⠀ ⠀ Sounds about right for now!⠀ ⠀ #libericaliberates #harinasional #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Selamat Hari Kesaktian Pancasila.⠀ ⠀ Doa kami untuk bangsa kita yang tercinta, adalah bahwa kita sebagai bangsa dapat melihat persamaan, dan menjadikan persamaan tersebut jembatan antara perbedaan yang ada.⠀ ⠀ Rayakan semangat Kesaktian Pancasila, dengan merangkul dan menjunjung perbedaan yang memperkaya bangsa Indonesia.⠀ ⠀ #libericaliberates #harinasional #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Happy Monday!⠀ ⠀ The day may have started out hectic, but you can rectify that. Grab your favorite coffee and take a breather, before continue working.⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Odds are, you're an odd person.⠀ ⠀ Oddly, that is perfectly ok, cause your oddness is what makes you uniquely you!⠀ ⠀ Celebrate your oddness in the odd chance somebody will celebrate it with you!⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Like you need an excuse to enjoy your beer? For one, it is a Saturday! Time to kick back and enjoy your weekend.⠀ ⠀ Second it is Drink Beer Day! So, save water and drink beer!⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

You have a dream? Make it real! Talk it over lunch with your best mates and plan on making it real!⠀ ⠀ Celebrate Realizing Your Dream Day!⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Do you know why Thursday has a sweet spot in my life?⠀ ⠀ Because it is time to prepare for the weekend!⠀ ⠀ Work hard, play hard! Plan your weekend over a cup of Hot Crème Brûlée!⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

This is in remembrance of all the sites banned in different countries for different reasons.⠀ ⠀ Source: https://buff.ly/2CQW69e⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Another Tuesday, get ready to tackle the week!⠀ ⠀ Start everyday right, with your favourite coffee, like using V60.⠀ ⠀ Try out our different single origin beans, and taste their unique flavours!⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Cari tempat nongkrong sama rekan kerja? Liberica emang jadi pilihan yang tepat kalau mau nongkrong sama temen. Pilihan menunya yang bermacam-macam bisa bikin kamu betah lama-lama di sini. Mulai dari pasta, pizza, sampai menu Indonesia juga ada di sini. Semua udah lengkap! . Kamu bisa dapatkan yang cashback Tanpa Batas 6% + cashback tambahan 20% hingga 50.000 dengan memasukkan kode voucher EXTRA di @libericacoffee Karena pakai Cashbac, cashback-nya udah pasti #LebihBesar! . #CashbacRewardUniverse #CashbacUntukBangsa #PastiDapetCashbac #CashbackTanpaBatas #JanganDipikirin #Cashbac #CashbacApp #CashbacIndonesia #Cashback #LifestyleJamanNow #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Celebrate a completely unique language, sign language.⠀ ⠀ Happy International Day of Sign Language.⠀ ⠀ Source: https://buff.ly/2Lpjiwu⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Happy Sunday folks!⠀ ⠀ Time to spend quality time with the ones you love the most!⠀ ⠀ Just make sure to make it special and unique, like our Crème Brûlée.⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

There is so many things we can be grateful for and about. Let's try and practice being grateful throughout the day!⠀ ⠀ For example, we are grateful for all of you for being the awesome you!⠀ ⠀ Source: https://buff.ly/2QhElqq⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Friday is here, time to plan for the weekend!⠀ ⠀ No better way than to plan it, with your favorit cup of coffee. Have a great weekend!⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Maybe insignificant, but if you feel like celebrating that side of you, that no one understands, do it today!⠀ ⠀ Unleash your inner Captain Jack Sparrow!⠀ ⠀ Source: https://buff.ly/2D7EeHn⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

A cup of coffee a day, will keep you through that day. Fuel yourself and power through the day after your lunch.⠀ ⠀ Have a great rest Wednesday!⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Thank you @palangmerah_indonesia for all your efforts to help our nation! Today is just a symbolic celebration of your endless support for Indonesia!⠀ ⠀ Selamat Hari Palang Merah Indonesia!⠀ ⠀ Source: https://buff.ly/32DWvnI⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Start the day right, with a coffee made by our passionate baristas.⠀ ⠀ Have a great Monday and blessed week ahead!⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Can you imagine, a world without a dot⠀ ⠀ Not knowing, when things start or end⠀ ⠀ Imagine that⠀ ⠀ Happy International Dot Day.⠀ ⠀ Source: buff.ly/2c8eGNS⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

When the kitchen is on fire, you know something good is coming. Come and try out our new, flavourful Indonesian food, such as Cumi Asin Jontor.⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

If there is a perfect day to enjoy chocolate, guilt-free, it would be today!!⠀ ⠀ To all chocolate lovers, Happy International Chocolate Day!⠀ ⠀ Source: https://buff.ly/2Csnjxw⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Thursday treat, before the last day of the week is here and you can finally kick back and enjoy the weekend.⠀ ⠀ Liberica Klepon Cake, just celebrating this country's unique flavors!⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Especially, when there is no news from your boss or cllient. When you are not hearing any news from them, time to sneak out and grab your favorite coffee and enjoy your morning, before things rush in.⠀ ⠀ Source: https://buff.ly/34BAyHs⠀ ⠀ #libericaliberates #uniquecelebration #celebrateyou #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

#Repost @cashbacapp • • • • • Liberica emang ngga pernah jadi pilihan yang salah kalau mau nongkrong sama temen. Pilihan menunya yang bermacam-macam bisa bikin kamu betah lama-lama di sini. Mulai dari pasta, pizza, sampai menu Indonesia juga ada di sini. Semua udah lengkap! . Dapatkan 6% cashback + 20% cashack tambahan dengan menggunkan kode voucher EXTRA. Untuk kamu pengguna baru kamu juga bisa dapet Extra Cashback sampai 50% dengan kode HEYCASHBAC di @libericacoffee. Karena pakai Cashbac, cashback-nya udah pasti #LebihBesar! . #CashbacUntukBangsa #PastiDapetCashbac #CashbackTanpaBatas #JanganDipikirin #Cashbac #CashbacApp #CashbacIndonesia #Cashback #LifestyleJamanNow #libericaliberates #coffeefacts #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Liberica emang ngga pernah jadi pilihan yang salah kalau mau nongkrong sama temen. Pilihan menunya yang bermacam-macam bisa bikin kamu betah lama-lama di sini. Mulai dari pasta, pizza, sampai menu Indonesia juga ada di sini. Semua udah lengkap! . Dapatkan 6% cashback + 20% cashack tambahan dengan menggunkan kode voucher EXTRA. Untuk kamu pengguna baru kamu juga bisa dapet Extra Cashback sampai 50% dengan kode HEYCASHBAC di @libericacoffee. Karena pakai Cashbac, cashback-nya udah pasti #LebihBesar! . #CashbacUntukBangsa #PastiDapetCashbac #CashbackTanpaBatas #JanganDipikirin #Cashbac #CashbacApp #CashbacIndonesia #Cashback #LifestyleJamanNow #libericaliberates #coffeefacts #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Finding the perfect balance between work and personal life can be hard. But finding that perfect balance between your favorite coffee and cake should not be a problem at Liberica . @libericacoffee #GandariaCity GF . #libericaliberates #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista

Once upon a time, it was important to start the story right.⠀ ⠀ And sometimes, the right thing is to have that perfect balance between coffee and chocolate, like a Classic Latte and a Chocolate Muffin . @libericacoffee #GandariaCity Ground Floor ⠀ #libericaliberates #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

One of my fav coffee place in town @libericacoffee 🤗 #libericaliberates

Myth: All coffee has the same amount of caffeine.⠀ ⠀ Fact: Not all coffees are brewed the same, and some cups have a hell of a lot more caffeine. Not all coffee is created equal, and this can definitely explain why some joe makes you a little more amped than others . @libericacoffee #GandariaCity Ground Floor ⠀ #libericaliberates #coffeefacts #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee . Let’s enjoy 50% Instant Cashback on Mainstreet Dining Vouchers starting from 22 July until 16 August 2019! . (max. purchase of IDR 300K/day) . PG Cardholders can enjoy this exciting deal by simply purchasing the vouchers with your OVO @ovo_id account. . Enjoy your culinary experiences! . #mainstreet #mainstreetdiningvoucher #mdv #mdvgc

Hello Wednesday Get 10% off for your Indonesian Food @libericacoffee today and special cashback by using OVO payment Visit us at Ground Floor #LibericaLiberates #wednesdaymood #indonesianfood #lunchtime #cambridgecitysquare

Good Morning Monday ⠀ What's your coffee story?⠀ . @libericacoffee #GandariaCity GF Floor . #libericaliberates #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee . . . Mainstreet Dining Vouchers (MDV) start today! . Let’s enjoy 50% Instant Cashback on Mainstreet Dining Vouchers starting from 22 July until 16 August 2019! . (max. purchase of IDR 300K/day) . PG Cardholders can enjoy this exciting deal by simply purchasing the vouchers with your OVO @ovo_id account. . Enjoy your culinary experiences! . #mainstreet #mainstreetdiningvoucher #mdv #mdvgc

#repost @libericacoffee ・・・ And it is Friday again! But before the weekend begins, another lunch before I wrap things at work and hang-out with my mates!⠀ ⠀ I'm in the mood for Liberica's Bakmi Ayam Jamur today.⠀ ⠀ #LibericaLiberates #BakmiAyamJamur #FridayLunch #WeekendCanBegin #coffe #colony6kemang #jakartafood #coffeeshop #coffeeshopjakarta

Sore ini butuh tempat meeting yang seru? Yuk ke @libericacoffee, karena selain coffee dan cemilannya yang nikmat kamu juga bisa dapetin Extra Cashback 20% dengan kode voucher EXTRA. . Untuk kamu pengguna baru kamu juga bisa dapet EXTRA CASHBACK sampai 50% dengan kode "HEYCASHBAC". . Karena pakai Cashbac, cashback-nya udah pasti #LebihBesar! . #libericaliberates #coffeefacts #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee #LifestyleJamanNow #CashbackTanpaBatas #CashbacApp #CashbacIndonesia

#repost @libericacoffee ・・・ Sometimes, going back to your weekly routine after a long weekend can be the worst.⠀ ⠀ But, we know that your long weekend is filled with awesome stories.⠀ ⠀ Share your stories with your mates over coffee. What's your coffee story?⠀ ⠀ #libericaliberates #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee #colony6kemang

Drink coffee, live longer?⠀ ⠀ New, independent research found that drinking 3 or more cups of coffee a day may reduce mortality by as much as 13%.⠀ ⠀ Published in The Journal of Human Nutrition and Dietetics, the meta-analysis, “Caffeinated and decaffeinated coffee consumption and risk of all-cause mortality: A dose response meta-analysis of cohort studies,” included 21 studies and over 10 million participants.⠀ ⠀ Source of research: https://buff.ly/2QqTRgd⠀ ⠀ #libericaliberates #coffeefacts #coffeestory #coffeeshop #coffee #coffeetime #coffeelover #coffeeaddict #barista #coffeeholic #coffeegram #espresso #coffeelovers #latteart #coffeebreak #coffeelife #specialtycoffee

Top #LibericaLiberates posts

#Repost @irruniversity with @repostapp ・・・ [OTP Jakarta Project] . Introducing our two guest pacers for this Sunday @christophertobing @therealrilektong the founder of @nusanta.run an ultra marathon charity event which aims to bring contribution to Indonesia's education. . Come join us to get to know them and their charity event more. Who knows, you might be interested to be a part of this wonderful event. . . #indorunners #proudindorunners #IRruniversity #RuniOTP #Runiotpjakartaproject #JakartaMarathon2017 #TeamPolarIndonesia #HRZoneTraining #Rockyourlimits #LPsupport #LPsupportXindorunners #trijeesportswear #marathon #training #running #marilari #pasbuatgayaloe #newecobottle #LibericaLiberates #LibericaxIndoRunners

#Repost @irruniversity with @repostapp ・・・ Beside running, you will always need coffee and friends . . #indorunners #proudindorunners #IRruniversity #LibericaLiberates #LibericaxIndoRunners

Brewing now @libericacoffee at Townsquare Surabaya. . Grab your coffee and fill your tummy with a good food. We will not let you have a flat day. . 📍Townsquare Surabaya, Plaza Level (sebelah J'CO cafe) . #LibericaLiberates #BrewingSoon #coffee #coffeeshop #foodie #foodies #kuliner #foodgram #cozy #cozyplace #foodandbeverages #foodculinary #kulinersby #surabayafoodies #goodplace #infosurabaya #exploresurabaya #LibericaLiberates #CoffeeCatchUp #FoodCrave #NewHangOutSpot

#LibericaLiberates #QouteOfTheDay "I force people to have coffee with me, just because I don't trust that a friendship can be maintained without any other senses besides a computer or cellphone screen." - John Cusack Have a great morning and an awesome day! Thank you @libericacoffee ☕️😊 . . #summareconmalbekasi #smbwow

#Repost @irruniversity with @repostapp ・・・ Post running session on SMTR yesterday by our guest pacers, founders of @nusanta.run; @christophertobing and @therealrilektong. They were sharing about the value of Nusantarun and their goal in Nusantarun chapter 5 this year. . Thank you for pacing our SMTR and for inspiring us with Nusantarun. We're very happy to have you! . . . #SMTR #OTPJPX #roadtoJakmar2017 #irruniversity #proudIRruniversity #proudindorunners #indorunners #marilari #werunIndonesia #LibericaLiberates #LibericaxIndoRunners #tupperware #neweccobottle #pasbuatgayaloe #trijeesportwear #Rockyourlimits #LPsupport #LPsupportXindorunners

It's always an honor to reunite with the biggest and the very first running movement in Indonesia @indorunners My passion in health and fitness started with my love ❤️ of running. Wake up, guys! And I will see you there! 😉🏃🏽💨 @mryasha @rezapuspo @yomi.wardhana #running #cardio #endurance #health #fitness #strong #strength #fitfam #jakarta #indonesia . #Repost @irruniversity (@get_repost) ・・・ Our guest pacer this Sunday is @jemimajobe who was recently dubbed as "Southeast Asia's Fittest Woman" by Shape magazine after a dominant win in the @underarmour Test of Will 2017 regional competition. Jemima will be at her easy pace 6. . . #SMTR #roadtoMBM2017 #irruniversity #proudIRruniversity #proudindorunners #indorunners #marilari #werunIndonesia #LibericaLiberates #LibericaxIndoRunners

Yuk ikutan Long Run bareng dgn special guest pacer di Sunday Morning Training Run - Jakarta. Jgn lupa Follow @irruniversity utk informasi Open Training Program nya. @Regrann from @irruniversity - Our guest pacer tomorrow became a more avid runner after being casted in the film "Mari Lari" in 2013; portraying one of the founders of IndoRunners. . . . After that, he has been training more seriously under experts and has run World Major Marathons such as Tokyo Marathon 2016 and Berlin Marathon 2017, as well as other international marathons. . Tomorrow's run will be long, but with Bung @ibnujamilo around, it won't feel like it! We'll start at 5.15. Be on time! See you! 😉 . . #SMTR #irruniversity #proudIRruniversity #proudindorunners #indorunners #marilari #werunIndonesia #RuniOTP #Runiotpjakartaproject #JakartaMarathon2017 #TeamPolarIndonesia #HRZoneTraining #Rockyourlimits #LPsupport #LPsupportXindorunners #trijeesportswear #marathon #training #running #pasbuatgayaloe #newecobottle #LibericaLiberates #LibericaxIndoRunners - #regrann

#Repost @irruniversity ・・・ A pack of SMTR's pacers. One a week, they train together by running long distance in a same easy pace to improve their endurance and pacing skill. . Do you know, for fast runners, running in slower pace is very challenging? It's not easy. But pacers should be able running in every pace constantly. . . #SMTR #irruniversity #proudIRruniversity #proudindorunners #indorunners #marilari #werunIndonesia #RuniOTP #Rockyourlimits #LPsupport #LPsupportXindorunners #marathon #training #running #LibericaLiberates #libericaxindorunners

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