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#barefooter Photos & Videos

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Turn around... every now and then I get a little bit lonesome...🎵 ⁣⁣ ⁣⁣ #barefootinthegym #barefooted #barefooter #barefootinpublic #barefootislegal #gobarefoot #barefootgirl #barefootisbest #fitandfab #sportygirl #toughfeet #barefootstrong#gymselfies #gymlife ⁣ For more pics, including close-ups, visit my ko-fi Page (link in bio). ⁣

Everyone who has trained with me knows how important thems feets be. I'm excited about this product. Its finally time to retire the Adidas sliders and have a real training shoe. If you want to root your feet you gotta feel the floor. Go get a pair of Ursus while they are on pre-sale. Code RIPLEY gets you 10% off. #Repost @bearfootathletics • • • • • • URSUS PRE-ORDERS NOW AVAILABLE! 👣BearFoot Athletics - Optimizing the human to ground interface 👣 https://bearfoot.store ➖ #bearfoot #barefoot #barefooted #barefoottraining #barefootlifestyle #livebarefoot #barefootstrong #barefooter #barefootliving #barefootforlife #foothealth #chrisduffin #kabukistrength #deadlift #squat #footmechanics

URSUS PRE-ORDERS NOW AVAILABLE! 👣BearFoot Athletics - Optimizing the human to ground interface 👣 https://bearfoot.store ➖ #bearfoot #barefoot #barefooted #barefoottraining #barefootlifestyle #livebarefoot #barefootstrong #barefooter #barefootliving #barefootforlife #foothealth #chrisduffin #kabukistrength #deadlift #squat #footmechanics

🖤🖤🖤 This REALLY beautiful piece of Art created by @pixie.nixx needs to be posted on my page as well! She was inspired by the Earth Goddess Set from the Cover Mag. I am completely blown away by this and I'm incredibly grateful to of been her creative subject piece. You are a Doll. Check her out! She is very creative and multi talented. Much Love your way!🖤💫 #barefootfrankie #lifeisanadventure #barefootgoddess #earthgoddess #earthymomma #art #fanart #heythatsme #iamart #dreadlocksandtattoos #dreadlocksgirl #barefeetisfreedom #barefootisnatural #barefootmodel #barefoothippie #barefooter #barefoot4life #healing #alwayskeepmovingforward

Sorry not sorry 😂 #barefootislegal #barefooted #barefooter

I am not used to doing my own pedicures 😆👣 If only I could get one done. Can you paint them for me? Haha. ⁣ ⁣ #pedicure #selfpedicure #toes #paintedtoes #cutetoes #barefooter #feet #feetstagram #instafeet

#aftermath. This is taken like 30 minutes after the previous video. Berlin grime collected and successfully carried to the hotel room 🤫 . . . . #barefootgirl #barefoot #dirtysoles #dirtyfeet #barefooter #travelbarefoot #noshoes #dirtyfeetinpublic #dirtyfeetdontcare #barefootinpublic #nelipot #barfuss #barefootinberlin #barefootinmetro #instafeet

I challenged myself to do the #stairclimber - also called the #stairmill - barefoot and pulled it off. A guy even came over to tease me a little. I can’t tell if he just wanted to talk, he was hitting on me or what. 😆 He said, “I knew I smelled feet. Are you from the country?” 😆😆👣 I told him I’m a #professionalbarefooter 👣I think that made his brain break. Hahaha. For more pics, as well as close-ups, of me in the gym barefoot, visit my ko-fi page (link in bio).⁣ ⁣ #barefooter #personalchallenge #barefootinthegym #barefootislife #noshoes #noshoesever #barefootisbest #barefootisbetter #strongfeet #toughfeet #roughfeet #barefootstrong #barefootinpublic #barefootmodel

I have debated on whether to post this or not. It is such a big part of our journey, and I want to be as transparent as I can while still keeping my annonyminity. I also don’t want to come across as bragging. I’m definitely not bragging but I must say I had a really good cry when we saw the figures. I cried out of sheer relief. Our decisions and sacrifices have paid off for us. In the end I decided to share because mainly if we can get here, then it is possible for anyone else to reach this also, and I hope everyone knows that it can be achieved. Your timeline may be earlier, or later but it is still achievable. This for us has been the result of many life changes and sacrifices especially over the last 4 years. If you told me 4 years ago I would be sitting here writing this post I would have laughed and laughed. This wasn’t even on our radar. Yes we increased our super contributions in babystep 4. Yes we got intentional with our mortgage. No we did not include our cars in this. I figured we couldn’t sell our cars to pay off debt as we need them for work, catching public transport is not an option for either of our jobs, and for this reason only I didn’t include them. So I am a little emotional with this post, we have set ourselves a new goal, but truly what we want most is financial freedom to simply have choices. I can certainly feel a weight lifting! I am so grateful to @daveramsey - without stumbling onto his YouTube site 4 years ago, our lives would be very different today. I do wonder if he knows how many lives he is actually changing, and how many are not even in the United States. #daveramsey #babysteps #financialfreedom #everydaymillionaires

Less than 24 hours from Ursus pre-order launch! 👣BearFoot Athletics - Optimizing the human to ground interface 👣 https://bearfoot.store ➖ #bearfoot #barefoot #barefooted #barefoottraining #barefootlifestyle #livebarefoot #barefootstrong #barefooter #barefootliving #barefootforlife #foothealth #chrisduffin #kabukistrength #deadlift #squat #footmechanics

Today was a short cardio workout. I added some pics to my ko-fi (link in bio) account that I had been saving. I hope you enjoy! #barefooter #barefootgirl #feetstagram #lookatme #feet #feetpics #barefootbeauty #barefootgirl #alwaysbarefoot #dirtyfeet

So I decided to sit and eat a pre-workout snack hoping I can ditch this headache. I might meditate before I do anything else. I think it’s a tension headache or possibly dehydration. What do you do to relax? 😎 #chillin #roughfeet #toughfeet #higharches #alwaysbarefoot #barefooter #barefootinpublic #instafeet #strongfeet #barefootmodel

So I’m up earlier every day now, and I’m trying to start my gym workout earlier, too. I have a headache, but I’m pushing through and getting the most out of this day. 👣😎💪 #barefootstrong #barefootdriving #idrivebarefoot #pumpinggas #barefootinpublic #barefootislegal #barefooter #noshoesever #alwaysbarefoot

November's second foot set features dirty soles from running around barefoot at the Renwick Mansion all day 👣🖤⁣ ⁣⁣ ⁣ Since this was a special event, this set has *40* images instead of 15. 🎉👣 ⁣At the $25 level you get this set plus the first set from November, and access to much more other content! 🙌🏻 ⁣ Link in bio! ⁣⁣ #feet #instafeet #barefoot #barefooter #solesfetish #teamprettyfeet #toes #footmodel #footfetishnation #footfetishgroup #prettytoes #toesfetish #feetworship #feetpics #feetfetishes #patreon #dirtyfeet #dirtysoles #patreoncreator #model #snapshot #feetofig #footgoddess #toenailpolish #callousedfeet⁣⁣ #callousedsoles #barefootwalking

Black Friday deals start now! 👣BearFoot Athletics - Optimizing the human to ground interface 👣 https://bearfoot.store ➖ #bearfoot #barefoot #barefooted #barefoottraining #barefootlifestyle #livebarefoot #barefootstrong #barefooter #barefootliving #barefootforlife #foothealth #chrisduffin #kabukistrength #deadlift #squat #footmechanics

I’m going to try and challenge myself to spend no more than $10 a day for food/toiletries for the next week to try and save some money for my sons birthday party at the end of next week. If I can save $30 - $50 off of the grocery bill for this week (Yesterday which was Wednesday to next Tuesday) I will be so happy. I usually have $125 a week so we will see how I go. Do you have something you could save that extra bit of cash for? What area in our budget is the easiest to cut for you? . #debtfreejourney

November's second foot set features dirty soles from running around barefoot at the Renwick Mansion all day 👣🖤⁣ ⁣⁣ ⁣ Since this was a special event, this set has *40* images instead of 15. 🎉👣 ⁣At the $25 level you get this set plus the first set from November, and access to much more other content! 🙌🏻 ⁣ Link in bio! ⁣⁣ #feet #instafeet #barefoot #barefooter #solesfetish #teamprettyfeet #toes #footmodel #footfetishnation #footfetishgroup #prettytoes #toesfetish #feetworship #feetpics #feetfetishes #patreon #dirtyfeet #dirtysoles #patreoncreator #model #snapshot #feetofig #footgoddess #toenailpolish #callousedfeet⁣⁣ #callousedsoles #barefootwalking

This week I have challenged myself more than usual, and it’s been quite the #barefootadventure 👣 This day last week I had my first negative encounter as a #barefooter getting told to put shoes on at a restaurant, and it did not stop me! I will keep going. Each day is a new day. I know I have asked before, but I will ask again for new ideas. What are some #barefoot specific and just normal things I can do barefoot that I haven’t done yet? I would like to create a list and do what I feel comfortable doing. I welcome your ideas! I will add them to my birthday bucket list. All of your support will help me to get there as I continue to live this outside the box lifestyle. It’s people like you who keep my dream alive! Thank you. To support my journey, please visit my ko-fi page (link in bio). 👣👣❤️ #barefootgirl #barefootinpublic #noshoes #toughgirl #barefootchallenge

I sat in my car in the gym parking lot with the heater on so high I started sweating haha. It’s warming up slightly but still chilly. How are you today? My birthday is coming up, and it’s a milestone. I’m hoping this year will be full of extra barefoot strength and prosperity! 👣 To support my #barefooter journey, please visit my ko-fi page (link in bio). #barefootstrong #barefoot #barefootmodel #barefootinpublic #barefootislegal #noshoes #noshoesever #alwaysbarefoot

#Repost @squat_university ・・・ It’s quite simple. Master the basics first and THEN we can add a weight to the equation. Unfortunately many people look at the bodyweight “air squat” and assume they can do it correctly because it looks easy. They can already move a good amount of weight already with a barbell on their body so of course they can do an air squat...This is NOT always the case.🤷🏼‍♂️ . In my years as a physical therapist I have seen MANY athletes develop injuries who could lift a ton of weight. It wasn’t until I had them get out of their lifting shoes and perform a deep bodyweight squat during our evaluation that it became so apparently - they struggled to show good quality movement.🤦🏼‍♂️ . You see we have conceptually rearranged our priorities to think the squat is an EXERCISE only. In fact it is a MOVEMENT 1st and an exercise 2nd.🏋🏼‍♀️ Change this mindset today. Work to perfect your squat movement & good things will happen!🙌🏼 . To learn some of my tips & cues to coach a perfect bodyweight “air squat” check out the blog article linked in my bio📲 __________________________________________

Today, I sold another 4 items on eBay, for a total of $86. This will go towards my $1000 project when PayPal adds it to my account. I will do an update on the $1000 project when I stuff that envelope. I am slowly decluttering that last room in our home, and it’s always nice to get some sort of money in the process. . #declutter #decluttering #debtfreejourney #babystep6 #1000dollarproject

What is physical courage? Most people will think of physical courage as bravery at the risk of bodily harm or death. It’s below freezing outside in many places in the world today. So, what does that make us barefooters when we brave the elements waiting for us outdoors? 👣 To support my barefoot adventures, please visit my ko-fi page (link in bio). 👣 #bravery #courage #bravetheelements #physicalcourage #barefooter #toughfeet #barefootstrong #noshoes #noshoesever #brave #bravethecold #coldweather #coldtemps #endurance #nopain #barefootlifestyle #instagramer #instafeet

Awesome informative video by Chris and Dr. Ray from @correcttoes . Check out the full video on @mad_scientist_duffin profile, or on his youtube channel.

This cold weather is making my feet too clean. I need to get down and dirty soon! Don’t you think? How cold is there? It’s below freezing here. 🥶👣 #cleanfeet #roughfeet #toughfeet #callousedfeet #toes #feet #barefooter #barefeet #barefoot

Bloody freezing today. But there is something to running in a new spot, additionally, running a track that isn’t quite as muddy as the regular route. Fyfield Down also has some enhancing properties, being close to Wood Henge, as well as Avebury Stone Circles... it’s all about the Lay Lines, apparently.

A nice mortgage payment this week. $335 is the repayment for the next fortnight, $1441 is straight to the principal. We cashed in our silver coins this week, which came to $111.00, so we decided to add this onto the mortgage as well, this is included in the total. #debtfreejourney #babystep6

I just did my first day working from home/ remoting in. I’m still learning the ropes with my new role, but hopefully it won’t take me too long to have the processes down pat. On another note - how lovely is this hibiscus that’s appeared in the garden today. 🌺

Too bad she didn’t have Bearfoot Trainers. #Repost @gymfuckery ・・・ them socks 🧦 got no grip 🙈 - - 🅵🅾🅻🅻🅾🆆 @GenerationIron - 🎥 Submission by @la_machina_92 - - (copyrights owned by @gymfuckery/@generationiron LLC) Unique ID: #2049

⭐️Kdo se nam to vloudil do fotky? 🐯😍 Jo a taky jsou nejoblíbenější boty vašich dětí gumáky? 😅 #liborsmoldas #barefooter #naboso #bosochodec #bosykytarista #musicianskids #bigdad #guitarist #jazzguitar #photographylovers #czechboy Photo credit Ondra Košík! 🙏🏻⭐️ @ondrejkosikphoto

People ask me what I do all day. Well, I’m working on myself. As I do this, I write about it. I plan to share my journey and strategies for success with the world. I’m feeling stronger every day, and I feel the love! Thank you for your support. You are part of something much bigger than you might realize. I’m on this planet to inspire and create greatness in myself and others. I have no doubt about it. To support my journey, please visit my ko-fi page (link in bio). #daretolead #inspired #wellness #creategreatness #maximumcreation #motivation #barefooter

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Top #barefooter posts

City life got you feeling disconnected? ⠀ The modern trend of urbanization has brought with it opportunity, prosperity and technology for many and has reshaped the way we all live, but with it has come a slow and steady increase of pressure in the areas of our lives which are a little harder to see at first glance, particularly our mental health and overall wellness. ⠀ Many have scratched their heads at this conundrum, but some scientists are beginning to find strong evidence that the answer to why this happens, lies in our connection with nature - or more precisely the lack thereof! ⠀ “Studies have shown strong evidence for significant positive associations between the quantity of green space and perceived mental health and all-cause mortality.” - Science Advances Journal. ⠀ Maintaining our connection with nature in urban lives is truly something that’s worth investing in. Cities like Singapore have set out to merge urban and natural worlds into spaces that are not only more eco-friendly but can also incite positive effects on our health and wellness. ⠀ There is a great hope that many cities will follow, but until then there is no reason to wait and simply getting ourselves out into nature on a regular basis really helps too. Dr. Jason Strauss From the Harvard-affiliated Cambridge Health Alliance says, "Anything from 20 to 30 minutes three days a week, to regular three-day weekends in the woods will do the trick". It’s such a simple yet powerful way to lessen the presence of anxiety and depression in our lives which we can all take part in. ⠀ Walking and hiking are great ways to get your body working, blood circulating and feel-good endorphins flowing in general, particularly during the shorter days and longer nights of the fall and winter seasons during which many of us deal with a little bit of Seasonal Depression. ⠀ Tell us what you do to get some nature into your urban lives!

This is soooo cute aw #barefooter

Pre-Orders are going to start in the next couple weeks for #ursusshoes so make sure you sign up for updates at Bearfoot.store so you will be among the first to know the exact date/time! 👣BearFoot Athletics - Optimizing the human to ground interface 👣 https://bearfoot.store ➖ #bearfoot #barefoot #barefooted #barefoottraining #barefootlifestyle #livebarefoot #barefootstrong #barefooter #barefootliving #barefootforlife #foothealth #chrisduffin #kabukistrength #deadlift #squat #footmechanics

Pale feet, dusty soles, long tall grass 👣 ⁣ ⁣ This is a preview of the set for June's Patreon for the $13 and $25 level. All sets for June will have 30 images instead of 15 🌿🎉 At the $50 level you get all four sets of 30, this set included 🙌🏻 ⁣ Link in bio! ⁣ #feet #instafeet #barefoot #barefooter #solesfetish #teamprettyfeet #toes #footmodel #footfetishnation #footfetishgroup #solesfetish #spreadtoes #prettytoes #toesfetish #palefeet #feetworship #feetpics #feetfetishes #patreon #june #patreoncreator #model #snapshot #feetofig #footgoddess

Awesome informative video by Chris and Dr. Ray from @correcttoes . Check out the full video on @mad_scientist_duffin profile, or on his youtube channel.

The first foot snapshot set for July, elegant golden champagne polish and contrasting harsh backgrounds 🖤 This set has 20 images instead of 15, and can be accessed on Patreon starting at only the $13 tier. If you like feet, you may want to consider checking out the rewards for the $25 and $50 tiers as well 🎉👣 ⁣Link in bio! ⁣ #feet #instafeet #barefoot #barefooter #solesfetish #teamprettyfeet #toes #footmodel #footfetishnation #footfetishgroup #tiptoe #tipetoes #prettytoes #toesfetish #toenailpolish #feetworship #feetpics #feetfetishes #patreon #july #patreoncreator #model #snapshot #feetofig #footgoddess

Introducing the Bearfoot URSUS. Coming Early 2020. Make sure you sign up for updates on BEARFOOT.STORE so you can be the first in line to order! What makes a good “barefoot” shoe? The two ideas might seem contradictory, but there is no reason why they can’t complement each other. We believe that everyone should spend as much time barefoot as possible for health and performance purposes. However, there are a number of obvious reasons why people don’t want to go completely barefoot all the time. Because of this, we are turning our attention towards creating a shoe. But we’re not just creating another ordinary training shoe. We are creating a perfectly shaped, naturally feeling, ultra-minimal shoe. And although we designed this shoe for Strength Athletes in particular, the Ursus can be used in almost any application. The further we “advance” in footwear, the less natural our feet have become. Modern feet are nothing like the feet of our ancestors. It's about time we got back to our roots and make shoes that actually let our feet function like they are supposed to. Shoes should not cripple and atrophy our feet. They should provide the bare minimum of protection and let the foot do its job. Our focus is on function first: a wide toe box, thin sole, and flexible materials. THEN we want the shoe to have a simple, classic style. Many minimalist shoes sacrifice one for the other. We gave the Ursus an uncomplicated design while complimenting your foot's strengths.

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