GUESS WHAT!!!! The @aloyoga Black Friday sale has officially begun and EVERYTHING is 30% off (men’s and women’s ) .. Don’t miss out on your favorite pieces babes!
Thanksgiving is almost here and whether you’re spending it with family or enjoying Friendsgiving, showing up empty handed is no bueno 😜! While turkey is usually the star of the show, side dishes are where it’s at on Turkey Day. There’s still plenty of time to cook up some Brussels sprouts, string beans, or zucchini spirals. These delicious recipes will have everyone asking for seconds!! Check out my YouTube for the full video!! Happy almost thanksgiving, love you all lots 😘 #americancopperbuildings
DUMBBELL SWEAT 💦💧 Repeat this circuit 3-5 times for a total body burning workout. Bookmark and save this for later ❤️ Link in bio for all of my workout programs on the @fitplan_app . Start your FREE week trial today :) Forward lunge (12 reps) Reverse lunge (12 reps) Lateral lunge (12 reps) Kneeling dumbbell press (12 reps)
Grab a friend!!! Something about working out with someone else always makes it more fun and keeps you motivated! Breaking a sweat with my girl @charlyjordan ❤️ Link in my bio to download my Selter squad challenge and start your FREE week trial!!
Hey YOU! You’re a beautiful badass. You’re doing great, stop doubting yourself. Replace those negative thoughts with positive thoughts. Those obstacles you are facing are there to help you grow. Believe in yourself and don’t give up. Smile and keep moving. I am here for you! ❤️ If you are looking for some extra motivation or a friend, join my private Facebook filled with over 30,000 woman from all around the world (Link in bio) 🤗 - outfit @aloyoga
A beautiful sunset makes me weirdly happy and at peace. Sunsets remind me to take a deep breath and reflect on the day. They remind me that another day has passed, and that tomorrow is a new day. I guess you could say they are kind of like a reset button 🌅
Sneakers or heels?! @gymlooks
SWEET POTATO EGG CUPS 🥚 🍳 @idreamaboutfood A few months ago I posted an egg white cup recipe on Instagram and got so many DMs about how much you loved the recipe. It is my favorite thing when you guys send me pictures recreating the recipes I share. Back by popular demand, I decided to whip up another egg cup recipe! These sweet potato egg cups are the perfect combination of savory and sweet! Head to my Youtube channel to learn how to make them yourself ❤️
#ad 🍫 #GIVEAWAY!! If you know me, you know not a day goes by that I don’t have some chocolate.… I’m so happy that @kinderbuenous is FINALLY COMING TO THE US!! To celebrate, it’s giveaway time! If you’re a chocolate lover, I’ll be picking 3 winners to send some boxes to!! All you have to do is 🍫 Tag 3 friends who love chocolate below 🍫 Follow @kinderbuenous #treatyoself #sweeteasyNYC #KinderBuenoUS ( WINNERS-> @aligatie @foodychannel @athena_fitnesss )
IT’S GIVEAWAY TIME. I’ve teamed up with @blendjet and @Fitplan_app to giveaway a one year free membership so you can try my workouts, a blend jet, and a Fitplan swag box filled with workout clothes, a mini foam roller, and more. TO ENTER 1️⃣FOLLOW @Jenselter, @fitplan_app and @blendjet. 2️⃣LIKE this post! 3️⃣TAG someone in the comments who loves working out and eating healthy. Each comment counts as an additional entry! 4️⃣SHARE this post in an Instagram story for an extra entry! _ Winners- @leshaeros @sabrinajauk @iam_diamondavant #GiveAway #iTrainWithFitplan